An online program to help young people better support their friends.

In 2020, researchers at The University of Sydney developed a mobile app and online lesson to help young people better support their friends. In 2021, a trial of the program found the program to be effective in reducing symptoms of depression among Australian young people. Click here to find out more.

The program is currently undergoing expansion to include a new 4-lesson online module.

The online module is based on realistic, cartoon-based storyline. It portrays a group of teenagers navigating mental health and substance use challenges with the support from peers, family, and other support networks. Through the program, students learn to identify symptoms of mental health and substance use challenges in peers and develop practical skills to navigate tricky conversations (e.g., active listening), checking in, accessing support options, as well as self-care.

The online program is designed to be delivered in a classroom setting (along with lesson activities). Access to the smartphone support tool is also be provided to help support students outside of school.

If you want to hear about the program or have any questions, get in touch!